4306 Lakemont-Himrod Road Dundee, NY 14837-9114
When: 2nd and 4th Thursdays, 2:00 - 2:45 p.m.,Jan 11 & 25, Feb 8 & 22, March 8 & 22, April 12 & 26,May 10 & 24, June 14 & 28
Facilitator: Mary Muller
Suggested Donation: $5.00
Join us for some quiet time. No prior experience is needed – just a willingness to get in touch with your inner self. Meditation can help combat stress, foster physical health, help with chronic pain, and promote sleep and a feeling of well-being. It can easily be a win-win situation.